Identifying the best cross country running shoes is somewhat like looking for “the best sports car.” It depends an awful lot on the kind of qualities that appeal to you, your specific physical characteristics and the kind of running you will be doing. However, while sifting through the many reviews, opinions, articles and road tests, there are a handful of cross country running shoes that keep rising to the top and have enough repeated mentions to honor them as the best of the best!
Best Womens Cross Country Running Shoes:
Nike – Zoom Vomero+ 4 Designed for comfort and consistency, the Zoom Vomero 4 does not have all of the advanced technology that some of the others on this list. The value in this shoe lies in its cushioning, exceptional quality and all-around performance.
Asics Gel-Kayano 15: Lauded for its amazing fit and sweet cushioning, this Kayano has a enhanced gel pad, much better than previous versions. Reviewers agree that Asics have definitely avoided the “squishy” feel that sometimes comes with a large liquid cushion.

Brooks – Launch: Reviewers have raved about the Launch’s flexibility and foot feel.
Across arch types and running styles, comments on this shoe have been very positive.
Mizuno Wave Nirvana 5: Runners with a heavy gait
and need for a larger level of support are reporting this is the best Wave Nirvana since the first version came out. This running shoe won’t be liked by all, but for those who fit the mold, it is the best shoe on the market.
Best Men’s Cross Country Running Shoes
Brooks Launch: The shoe is a neutral shoe that has a light and responsive feel. Styles are great, and runners can’t seem to get enough of the spring the Launch puts in their stride.
New Balance 902: The 902 might be the best combination on the market of lightweight construction and breathability paired with ample support. Cushioning is excellent, and attention to the little things, like a secure tongue lined with moisture absorbing fabric, has New Balance at the top of many runners’ buy lists
Adidas Men’s Fortitude 2: The Fortitude makes the list of best shoes based on construction and value. For those who want a well-constructed, light and comfortable shoe for much less than other running shoes, the Fortitude 2 is the “bang for the buck” choice.

Asics Gel 1140: A mid-priced performer, the Gel 1140 is a light and comfortable running shoe. Asics offers the 1140 as an amazing value as well as a widely respected construction and feel for this trainer.
Best Running Shoes for Overpronators
Saucony ProGrid Stabil CS: The ProGrid Stabil provides the maximum of support for those runners with a tendency to roll inward as they run. Saucony has maintained great flexibility and responsiveness, despite the corrective nature of the shoe’s construction.
Nike Air Equalon: Nike has developed an exceedingly supportive runner with the Air Equalon while avoiding the excessive heaviness and bulk often associated with these types of running shoes. The beveled heal paired with firm but forgiving heel and mid-sole support make this Nike a best choice for runners in need of highly structured cross country running shoes.
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